Home made peanut butter

Home made peanut butter: Peanut butter-Spread is a healthy and nutritious side dish which is used as side dish to bread and Chapathi. Things required for Peanut butter-Spread: Peanuts  -100 grams https://www.amazon.in/gp/product/B079HY3T22/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=all042-21&creative=24630&linkCode=as2&creativeASIN=B079HY3T22&linkId=812a07f1d93e7497e70cb7f53d6de2d8 Salt -little bit Palm Jaggery- 50g Honey- 2 table spoon Preparation of Home made peanut butter: Firstly roast the Peanut until it turns […]

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Sambar in instant pot

Sambar in instant pot: Sambar is a special dish for South Indian people. Dal is rich in protein and vegetables are nutritious to health. Let’s see ingredients and how to make Sambar in Soil pot. Ingredients: Dal-100g Vegetables to add in Sambar: 4 numbers of beans, 1 carat, 2 tomatoes , 1Drumstick(use either drumstick or […]

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Fermented rice water

Fermented rice water: This is healthy simple early morning drink and has excellent nutritional value. If one take 1 cup of Fermented rice water early in the morning, cleans the bowl. And bowl brings nutritional factors to blood that would help us to keep healthy body. It cools the body. It increases the immunity of […]

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Green gram curry

Green gram curry

Green gram Curry: Excellent nutritious dish which is prepared using green gram. Green gram curry is evening snacks to all age groups particularly good for school going children. Ingredients of Green gram curry: Green gram: 100g Fennel: 2g Cinnamon: little bit Onion :25g (chopped) Green chilli: 4 to 5 (chopped) Curry leaves- cut into small […]

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