Banana smoothie

Banana smoothie is sweet smoothie using banana , protein rich yogurt and few more ingredients. Things required for smoothie: *Banana-1 (ripe ) *Yogurt -50ml *Date fruit -4 pieces(Rinse well and soak in water for 5 hours) *None diary milk-10grams Here is the link for home made flavored yogurt http://www.lsnhealthytips.com/flavored-yogurt/ What is none diary milk? The […]

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Banana milkshake recipe

Banana milkshake recipe is evening snacks or drinks to welcome guests and healthy to have every day. Firstly let’s see about benefits of banana and coconut before we get into the recipe. Benefits of banana: There are variety of banana available in the market. Some ripe banana is in orange+yellow color. Some type of ripe […]

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Banana peanut butter

Banana peanut butter is made at home for spread for bread , chappathi and roti. This is simple to prepare at home with easily available ingredients. Firstly let’s see the benefits of peanut and banana. Benefits of banana: Firstly it is easily available fruit in all season. Bananas vary in size, shape and color. Bananas […]

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