Fresh fig

Fresh fig is a fruit available in India and few more countries. It is delicious fruit and has extraordinary benefits. If we open the fresh figs , it would have small seeds inside it. No need to remove them. Just each raw fruits by removing any ants inside it. To get dried figs, clean the […]

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Dried Jujube fruit

Dried Jujube fruit is a fruit available in Indian villages(as per my knowledge). Jujube plant will grow in dry area. It does not need water. The fruit is available from January every year for 3 months. This recipes made using Jujube fruit are dried jujube and jujube powder. I really love it to make dried […]

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Banana smoothie

Banana smoothie is sweet smoothie using banana , protein rich yogurt and few more ingredients. Things required for smoothie: *Banana-1 (ripe ) *Yogurt -50ml *Date fruit -4 pieces(Rinse well and soak in water for 5 hours) *None diary milk-10grams Here is the link for home made flavored yogurt http://www.lsnhealthytips.com/flavored-yogurt/ What is none diary milk? The […]

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Banana milkshake recipe

Banana milkshake recipe is evening snacks or drinks to welcome guests and healthy to have every day. Firstly let’s see about benefits of banana and coconut before we get into the recipe. Benefits of banana: There are variety of banana available in the market. Some ripe banana is in orange+yellow color. Some type of ripe […]

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