Ayurvedic pain relief oil is oil that uses natural ingredients available in ayurvedic medicine shop.
It reduces joint pains and muscle pains when we apply everyday and it has no side effects.
And every one needs to remember everything should be cured by our food. In ancient days, they treated the food as medicine to keep their health. But nowadays, medicine became food for somebody.
So this is the time to change food habits. I tell you few. Take food when you feel hungry. Without hungry, don’t take food.
But you need to take all kind of greens in the form of soup everyday.
Cleanse your body in certain time interval like once in three months. And cleanse little bit every day by taking hot water by adding cumin,Ajwain(omam) and Black cumin seeds.
Now I tell you the ingredients and how to make pain relief oil.
Ingredients required to make pain relief oil:
*Oma uppu- Thymol Crystals -10gra,
*Pudina uppu- Menthol Crystals-10gram
*Pachaikarpuram -Edible camphor -10gram
*Pure coconut oil -125ml
Important note: I have added the link where these ingredients available in Amazon.
Preparation of Ayurvedic pain relief oil:
Firstly take all ingredients except coconut oil, put them into a bottle.
Mix them well for few minutes.
Leave it for nearly 4 hours.
After 4 hours, we would get oil.
Add this oil to the pure coconut oil to get pain relief oil. Finally our pain relief oil is ready to use.
Store it in a bottle for the further usage. In the evening, take some oil and apply on the area which has pain and gently massage.
Within few minutes, you will feel better.
This oil is NOT edible oil. Just it is for external application.
Enjoy the benefits of this pain relief oil.
Have a healthy life! 🙂
Thymol crystals available in the following link https://www.amazon.in/gp/product/B079R2S74W/ref=as_li_tl?ie=UTF8&camp=3638&creative=24630&creativeASIN=B079R2S74W&linkCode=as2&tag=all042-21&linkId=d39656dcbf7274aa5feb4ea4b45d1b2d
Menthol crystals available in the following link https://www.amazon.in/gp/product/B07XLV94G1/ref=as_li_tl?ie=UTF8&camp=3638&creative=24630&creativeASIN=B07XLV94G1&linkCode=as2&tag=all042-21&linkId=8d8181ad7619e62711069088e6ca1512
Edible camphor available in the following link https://www.amazon.in/gp/product/B077BXSZGT/ref=as_li_tl?ie=UTF8&camp=3638&creative=24630&creativeASIN=B077BXSZGT&linkCode=as2&tag=all042-21&linkId=8aadf929e14774cb2934cfe90c4091e8
The coconut oil is available in the following link https://www.amazon.in/gp/product/B00ZX1PO5M/ref=as_li_tl?ie=UTF8&camp=3638&creative=24630&creativeASIN=B00ZX1PO5M&linkCode=as2&tag=all042-21&linkId=af8f4c2028a6cfd2e7943b264d5aca58
Here is the link for bitter gourd for skin whitening http://www.lsnhealthytips.com/bitter-gourd-for-skin-whitening/